My Burden is Light

The headphones go in, the music or Netflix goes on, and for just a while we can forget that we are human, that we have responsibility, so much so that we call it vegging. The height of the human experience after a long day of work is acting more like a vegetable than a human.

Now don’t get me wrong, I am not saying that people don’t work hard. My life is very busy between work, home life, and teaching classes at our local church. Lots of people have sports or study. Many people in our community are hard working farmers. Our burden is often heavy.

But what do we do to help us with that burden? In today’s Gospel Jesus is calling us to rely on him. He is calling us to trust. Something my wife and I have been working on lately is praying more instead of watching another episode on Netflix. Have you noticed how the shows that are being made up aren’t even that good anymore, but we watch them for hours and at the end we realize we didn’t even care for it.

Now I am not saying get rid of your Netflix or stop flipping through social media. What I am saying is that we need a better awareness as a society of what actually matters. Jesus is reaching out to give us his peace and love and often times we push him away with our headphones and tell him to take the back seat. Imagine if when we were stressed or worried or had the obstacles of life pile up on us leaving us exhausted, that instead of vegging out and forgetting our humanity, instead embracing the humanity of the ultimate human. Letting Jesus into our hearts and from there finding rest. From all of us here at Diocesan, God Bless!


Tommy Shultz is a Solutions Evangelist for Diocesan. In that role, he is committed to coaching parishes and dioceses on authentic and effective Catholic communication. Tommy has a heart and a flair for inspiring people to live their faith every day. He has worked in various youth ministry, adult ministry, and diocesan roles. He has been a featured speaker at retreats and events across the country. His mission and drive have been especially inspired by St. John Paul II’s teachings. Tommy is blessed to be able to learn from the numerous parishes he visits and pass that experience on in his presentations. Contact him at tshultz@diocesan.com.

Thursday of the Fifteenth Week in Ordinary Time

Reading 1 Ex 3:13-20

Moses, hearing the voice of the LORD from the burning bush, said to him,
“When I go to the children of Israel and say to them,
‘The God of your fathers has sent me to you,’
if they ask me, ‘What is his name?’ what am I to tell them?”
God replied, “I am who am.”
Then he added, “This is what you shall tell the children of Israel:
I AM sent me to you.”

God spoke further to Moses, “Thus shall you say to the children of Israel:
The LORD, the God of your fathers,
the God of Abraham, the God of Isaac, the God of Jacob,
has sent me to you.

“This is my name forever;
this my title for all generations.

“Go and assemble the elders of Israel, and tell them:
The LORD, the God of your fathers,
the God of Abraham, Isaac, and Jacob,
has appeared to me and said:
I am concerned about you
and about the way you are being treated in Egypt;
so I have decided to lead you up out of the misery of Egypt
into the land of the Canaanites, Hittites, Amorites,
Perizzites, Hivites, and Jebusites,
a land flowing with milk and honey.

“Thus they will heed your message.
Then you and the elders of Israel
shall go to the king of Egypt and say to him:
“The LORD, the God of the Hebrews, has sent us word.
Permit us, then, to go a three-days’ journey in the desert,
that we may offer sacrifice to the LORD, our God.

“Yet I know that the king of Egypt will not allow you to go
unless he is forced.
I will stretch out my hand, therefore,
and smite Egypt by doing all kinds of wondrous deeds there.
After that he will send you away.”

Responsorial Psalm Ps 105:1 and 5, 8-9, 24-25, 26-27

R.(8a) The Lord remembers his covenant for ever.
or:
R. Alleluia.
Give thanks to the LORD, invoke his name;
make known among the nations his deeds.
Recall the wondrous deeds that he has wrought,
his portents, and the judgments he has uttered.
R. The Lord remembers his covenant for ever.
or:
R. Alleluia.
He remembers forever his covenant
which he made binding for a thousand generations–
Which he entered into with Abraham
and by his oath to Isaac.
R. The Lord remembers his covenant for ever.
or:
R. Alleluia.
He greatly increased his people
and made them stronger than their foes,
Whose hearts he changed, so that they hated his people,
and dealt deceitfully with his servants.
R. The Lord remembers his covenant for ever.
or:
R. Alleluia.
He sent Moses his servant;
Aaron, whom he had chosen.
They wrought his signs among them,
and wonders in the land of Ham.
R. The Lord remembers his covenant for ever.
or:
R. Alleluia.

Alleluia Mt 11:28

R. Alleluia, alleluia.
Come to me, all you who labor and are burdened,
and I will give you rest, says the Lord.
R. Alleluia, alleluia.

Gospel Mt 11:28-30

Jesus said:
“Come to me, all you who labor and are burdened,
and I will give you rest.
Take my yoke upon you and learn from me,
for I am meek and humble of heart;
and you will find rest for yourselves.
For my yoke is easy, and my burden light.”

For the readings of the Optional Memorial of Saint Camillus de Lellis, please go here.

– – –
Lectionary for Mass for Use in the Dioceses of the United States, second typical edition, Copyright © 2001, 1998, 1997, 1986, 1970 Confraternity of Christian Doctrine; Psalm refrain © 1968, 1981, 1997, International Committee on English in the Liturgy, Inc. All rights reserved. Neither this work nor any part of it may be reproduced, distributed, performed or displayed in any medium, including electronic or digital, without permission in writing from the copyright owner.

Growing Up

Today is my birthday and I’ve been thinking a lot about what I want to wish for when I blow out my candles. I began to run through the list of things I wanted but realized that there’s not much on that list that couldn’t be bought on my next grocery store trip. I try to run through the list of things I need but I already have a family that loves me, a job at which I feel fulfilled, and more physical possessions than I can shove into the closet when guests come over. God has blessed me with all of this and so much more.

This year, instead of trying to come up with which physical possessions I want or what basic and psychological needs I have, I began making a list of things I want out of life over the next year, goals for myself. Things I want to achieve, hobbies I want to explore, and how I want to see myself grow. 

As I turn the ripe, old age of 25 (ha!), I am understanding that material wants aren’t going to satisfy me. Nope. Instead, my satisfaction and joy will come from meaningful relationships, personal growth and spiritual growth. 

My relationship with my boyfriend gives me the support and encouragement I need to take new risks and know that it’s okay to be scared. My deepening relationship with my parents has proven that it’s okay to make mistakes and there is always forgiveness to be given. My ever-growing, ever-changing relationship with my siblings and friends remind me of the person I am and reflect the kind of person I want to become. My relationship with my Heavenly Father will help me to better understand this crazy world that we live in and reminds me of what my ultimate goal is. 

Catholic speaker Mary Bielski said that we must define ourselves by our relationship to God, not by our jobs and possessions. The world tells us that since we do a certain job and have certain possessions, then we can figure out who we are and where our place is in the world. What we should be telling ourselves is that we are God’s, which means that we have already been given not just this life, but the next, and we can do anything through God.

This shift in thinking has reminded me that today, my birthday, is a reminder of the life that I have been given by God. Knowing that my heart belongs to God means that I can appreciate the people in my life rather than being upset about the excess and the nonsense. I can see who I am through the eyes of God rather than through the lens of society. My flaws are loved, my sins are forgiven, my heart is nurtured, and my love is guided. 

I could ask you to examine your relationship with God and others, but as I celebrate my birthday, I just feel so happy and blessed. I want to share this encompassing joy with you through our short Gospel reading of today:

I give praise to you, Father, Lord of heaven and earth,
for although you have hidden these things
from the wise and the learned
you have revealed them to the childlike.
Yes, Father, such has been your gracious will.
(Matthew 11:25-26)

Contact the author


Veronica Alvarado is a born and raised Texan currently living in Michigan. Since graduating from Texas A&M University, Veronica has published various articles in the Catholic Diocese of Austin’s official newspaper, the Catholic Spirit, and other local publications. She now works as the Content Specialist in Diocesan’s Web Department.

Wednesday of the Fifteenth Week in Ordinary Time

Reading 1 Ex 3:1-6, 9-12

Moses was tending the flock of his father-in-law Jethro, the priest of Midian.
Leading the flock across the desert, he came to Horeb,
the mountain of God.
There an angel of the LORD appeared to him in fire
flaming out of a bush.
As he looked on, he was surprised to see that the bush,
though on fire, was not consumed.
So Moses decided,
“I must go over to look at this remarkable sight,
and see why the bush is not burned.”

When the LORD saw him coming over to look at it more closely,
God called out to him from the bush, “Moses! Moses!”
He answered, “Here I am.”
God said, “Come no nearer!
Remove the sandals from your feet,
for the place where you stand is holy ground.
I am the God of your father,” he continued,
“the God of Abraham, the God of Isaac, the God of Jacob.
The cry of the children of Israel has reached me,
and I have truly noted that the Egyptians are oppressing them.
Come, now!  I will send you to Pharaoh to lead my people,
the children of Israel, out of Egypt.”

But Moses said to God,
“Who am I that I should go to Pharaoh
and lead the children of Israel out of Egypt?”
He answered, “I will be with you;
and this shall be your proof that it is I who have sent you:
when you bring my people out of Egypt,
you will worship God on this very mountain.”

Responsorial Psalm Ps 103:1b-2, 3-4, 6-7

R. (8a) The Lord is kind and merciful.
Bless the LORD, O my soul;
and all my being, bless his holy name.
Bless the LORD, O my soul,
and forget not all his benefits.
R. The Lord is kind and merciful.
He pardons all your iniquities,
he heals all your ills.
He redeems your life from destruction,
he crowns you with kindness and compassion.
R. The Lord is kind and merciful.
The LORD secures justice
and the rights of all the oppressed.
He has made known his ways to Moses,
and his deeds to the children of  Israel.
R. The Lord is kind and merciful.

Alleluia See Mt 11:25

R. Alleluia, alleluia.
Blessed are you, Father, Lord of heaven and earth;
you have revealed to little ones the mysteries of the Kingdom.
R. Alleluia, alleluia.

Gospel Mt 11:25-27

At that time Jesus exclaimed:
“I give praise to you, Father, Lord of heaven and earth,
for although you have hidden these things
from the wise and the learned
you have revealed them to the childlike.
Yes, Father, such has been your gracious will.
All things have been handed over to me by my Father.
No one knows the Son except the Father,
and no one knows the Father except the Son
and anyone to whom the Son wishes to reveal him.”

– – –
Lectionary for Mass for Use in the Dioceses of the United States, second typical edition, Copyright © 2001, 1998, 1997, 1986, 1970 Confraternity of Christian Doctrine; Psalm refrain © 1968, 1981, 1997, International Committee on English in the Liturgy, Inc. All rights reserved. Neither this work nor any part of it may be reproduced, distributed, performed or displayed in any medium, including electronic or digital, without permission in writing from the copyright owner.