Sanctify Your Mind

Your words, Lord, are more precious than gold.

“Yes, Lord, we agree, we wholeheartedly accept that first reading today…the commandments you have delivered through Moses. Why? Because you, Lord, have the words of everlasting life!”

Imagine this cry rising from the subways, the courtrooms, the board rooms, homes and schools, and industrial parks, theaters, newsrooms, universities and social media posts, comments on blog and news streams.

“You, Lord, have the words of everlasting life! Yes, YOU, Lord, refresh the soul with a law that is perfect, that is trustworthy, that gives wisdom, that rejoices the heart, that enlightens the eye” (from today’s Responsorial Psalm).

Those I know who absolutely would never be caught saying those words about the commandments of God are often, as the Gospel parable of the sower hints, “without understanding.” Their hearts have been taken in by what seems to them to be reasonable or comfortable or fair or compassionate. God’s law seems, by contrast, to be harsh and unbending.

When the seed of the word falls on the heart of one who is without understanding, the parable states that the “Evil One comes and steals it away.” So it seems it is essential to have “understanding” or to sanctify our minds, as Blessed James Alberione, founder of the Pauline Family, taught.

Here are three things you can do to “sanctify your mind” to grow in “understanding”:

1) Spiritual Reading. Devote yourself to reading the Scriptures or a book of spiritual reading several times a week. It is important to confront our human way of thinking with God’s thoughts, to wrestle with God’s word, to bow before the Father, whose every action is perfect.

2) Humility. Ask the Lord to help you understand things from his point of view. When our mind is riddled with distraction and arrogance and fears and inquisitiveness, our mind is ill. We naturally believe whatever we come up with as true or just or right. In this state, it can’t bend in adoration to Almighty God without growing first in virtue of humility. As Bishop Sheen, whose path for beatification has been cleared, once said: “Our intellects do not make the truth; they attain it: they discover it.”

3) Pray to the Holy Spirit for the gift of understanding. Our intellect by itself can only reason humanly, even if it is filled with faith. It is incapable of seizing the infinite, even though it lives of faith. When we receive the Holy Spirit’s gift of understanding we “experience” what is true, we grasp divine mysteries with the knowledge of God himself in a way that profoundly affects us, a spiritual intuition that impresses itself on our soul. This kind of understanding changes us. We can never not know what we have come to see through the gift of understanding.

Your words, Lord, all of them,
“are more precious than gold,
than a heap of purest gold;
Sweeter also than syrup
or honey from the comb.”


Kathryn James Hermes, FSP, is the author of the newly released title: Reclaim Regret: How God Heals Life’s Disappointments, by Pauline Books and Media. An author and spiritual mentor, she offers spiritual accompaniment for the contemporary Christian’s journey towards spiritual growth and inner healing. She is the director of My Sisters, where people can find spiritual accompaniment from the Daughters of St. Paul on their journey.

Website: www.touchingthesunrise.com

Public Facebook Group: https://www.facebook.com/groups/srkathrynhermes/

For monthly spiritual journaling guides, weekly podcasts and over 50 conferences and retreat programs join my Patreon community: https://www.patreon.com/srkathryn.

Memorial of Saints Joachim and Anne, Parents of the Blessed Virgin Mary

Reading 1 Ex 20:1-17

In those days:
God delivered all these commandments:

“I, the LORD, am your God,
who brought you out of the land of Egypt, that place of slavery.
You shall not have other gods besides me.
You shall not carve idols for yourselves
in the shape of anything in the sky above
or on the earth below or in the waters beneath the earth;
you shall not bow down before them or worship them.
For I, the LORD, your God, am a jealous God,
inflicting punishment for their fathers’ wickedness
on the children of those who hate me,
down to the third and fourth generation;
but bestowing mercy down to the thousandth generation
on the children of those who love me and keep my commandments.

“You shall not take the name of the LORD, your God, in vain.
For the LORD will not leave unpunished
him who takes his name in vain.

“Remember to keep holy the sabbath day.
Six days you may labor and do all your work,
but the seventh day is the sabbath of the LORD, your God.
No work may be done then either by you, or your son or daughter,
or your male or female slave, or your beast,
or by the alien who lives with you.
In six days the LORD made the heavens and the earth,
the sea and all that is in them;
but on the seventh day he rested.
That is why the LORD has blessed the sabbath day and made it holy.

“Honor your father and your mother,
that you may have a long life in the land
which the LORD, your God, is giving you.

“You shall not kill.

“You shall not commit adultery.

“You shall not steal.

“You shall not bear false witness against your neighbor.

“You shall not covet your neighbor’s house.
You shall not covet your neighbor’s wife,
nor his male or female slave, nor his ox or ass,
nor anything else that belongs to him.”

Responsorial Psalm Ps 19:8, 9, 10, 11

R.(John 6:68c) Lord, you have the words of everlasting life.
The law of the LORD is perfect,
refreshing the soul;
The decree of the LORD is trustworthy,
giving wisdom to the simple.
R. Lord, you have the words of everlasting life.
The precepts of the LORD are right,
rejoicing the heart;
The command of the LORD is clear,
enlightening the eye.
R. Lord, you have the words of everlasting life.
The fear of the LORD is pure,
enduring forever;
The ordinances of the LORD are true,
all of them just.
R. Lord, you have the words of everlasting life.
They are more precious than gold,
than a heap of purest gold;
Sweeter also than syrup
or honey from the comb.
R. Lord, you have the words of everlasting life.

Alleluia See Lk 8:15

R. Alleluia, alleluia.
Blessed are they who have kept the word with a generous heart
and yield a harvest through perseverance.
R. Alleluia, alleluia.

Gospel Mt 13:18-23

Jesus said to his disciples:
“Hear the parable of the sower.
The seed sown on the path is the one who hears the word of the Kingdom
without understanding it,
and the Evil One comes and steals away
what was sown in his heart.
The seed sown on rocky ground
is the one who hears the word and receives it at once with joy.
But he has no root and lasts only for a time.
When some tribulation or persecution comes because of the word,
he immediately falls away.
The seed sown among thorns is the one who hears the word,
but then worldly anxiety and the lure of riches choke the word
and it bears no fruit.
But the seed sown on rich soil
is the one who hears the word and understands it,
who indeed bears fruit and yields a hundred or sixty or thirtyfold.”
 

For the readings of the Memorial of Saints Joachim and Anna, please go here.

– – –
Lectionary for Mass for Use in the Dioceses of the United States, second typical edition, Copyright © 2001, 1998, 1997, 1986, 1970 Confraternity of Christian Doctrine; Psalm refrain © 1968, 1981, 1997, International Committee on English in the Liturgy, Inc. All rights reserved. Neither this work nor any part of it may be reproduced, distributed, performed or displayed in any medium, including electronic or digital, without permission in writing from the copyright owner.

From Death to Life

When reading the book of Genesis, I try to put myself into the perspective of Adam and Eve. Here are two people who had a perfect love with God and each other, they had no suffering, pain, despair, anxiety, stress, loneliness, sin, and the list goes on. They also had no concept of death. We hear in Genesis that God commands them not to eat of the tree, or they will surely die. But imagine what that would have been like for Adam and Eve to hear. They didn’t have an experience of death; they had nothing to compare with it. All they knew or could theorize is that death is the opposite of what they had. It was unknown.

This is taken further in that after the fall they realized they were naked and hid. They hid for many reasons, shame, embarrassment, fear, confusion, but it’s clear that they were now afraid they would use each other. In the beginning, human beings acted only one way, out of love, but now there is a fear of use. This fear came through the rupture between body and soul. After all, what is death besides the soul leaving the body? In the beginning, Adam and Eve could look and see the whole person in all it’s glory, body and soul, after the fall they look and conceal themselves out of fear that they will no longer see a person, but just an object. Not as someone but as something.

All of this is set up in Genesis, but how does it relate to today’s first reading? Well, Adam and Eve changed the course of human history, and death has entered the world. So what’s the cure? If death happens in the body, then there must be some way for the Divine to literally enter into the human experience to transform what was tainted by sin and resurrect it. There must be some way for God to become flesh.

Thankfully, unlike Adam and Eve, we now know the answer is Jesus taking on our bodies, taking the human body to the most extreme and terrible suffering imaginable, conquering it, and rising. Giving death the proverbial kick in the face on Easter morning.

Relate this to the readings of the day. We are afflicted in every way, but not constrained. We are perplexed but not driven to despair. We are persecuted but not abandoned and struck down but not destroyed. This is such a beautiful paradox that just like Christ, we must suffer for a time to live for all time. Our bodies are dying more every day to get closer to life.

Last week one of my dear friends passed away in a car accident, and everyone in our community was rightly emotional at the loss of such a good person. But in the back of our minds, we couldn’t help but proclaim that his death, as evil and tragic as it was, was the next step in his journey of life. He loved rock climbing, and as our priest so eloquently put it in his homily, he has now reached the peak. The climb was treacherous at times, it was uncertain, it was scary, but death was not the end, the height of the climb was new life.

This week, I am reminded in quite a tangible way of the beauty of what Christ has done for us. God created us good, sin entered the world and brought death, God became man and took on death, and in rising conquered it once and for all. I can’t help but smile as I write this and think of 1st Corinthians where we hear, “O death, where is thy victory? O death, where is thy sting?”

As the Catechism puts it, “The flesh is the hinge of salvation. We believe in God who is the creator of the flesh; we believe in the Word made flesh in order to redeem the flesh; we believe in the resurrection of the flesh, the fulfillment of both the creation and the redemption of the flesh.”

So let us grieve when we are confronted with death, as is right to do, let us affirm that death is not a good, but let’s not believe the lie that death is the end. Thank you, God, for dying so that I may truly live. From all of us here at Diocesan, God Bless!


Tommy Shultz is a Solutions Evangelist for Diocesan. In that role, he is committed to coaching parishes and dioceses on authentic and effective Catholic communication. Tommy has a heart and a flair for inspiring people to live their faith every day. He has worked in various youth ministry, adult ministry, and diocesan roles. He has been a featured speaker at retreats and events across the country. His mission and drive have been especially inspired by St. John Paul II’s teachings. Tommy is blessed to be able to learn from the numerous parishes he visits and pass that experience on in his presentations. Contact him at tshultz@diocesan.com.

Feast of Saint James, Apostle

Reading 1 2 Cor 4:7-15

Brothers and sisters:
We hold this treasure in earthen vessels,
that the surpassing power may be of God and not from us.
We are afflicted in every way, but not constrained;
perplexed, but not driven to despair;
persecuted, but not abandoned;
struck down, but not destroyed;
always carrying about in the body the dying of Jesus,
so that the life of Jesus may also be manifested in our body.
For we who live are constantly being given up to death
for the sake of Jesus,
so that the life of Jesus may be manifested in our mortal flesh.

So death is at work in us, but life in you.
Since, then, we have the same spirit of faith,
according to what is written, I believed, therefore I spoke,
we too believe and therefore speak,
knowing that the one who raised the Lord Jesus
will raise us also with Jesus
and place us with you in his presence.
Everything indeed is for you,
so that the grace bestowed in abundance on more and more people
may cause the thanksgiving to overflow for the glory of God.

Responsorial Psalm Ps 126:1bc-2ab, 2cd-3, 4-5, 6

R.(5) Those who sow in tears shall reap rejoicing.
When the LORD brought back the captives of Zion,
we were like men dreaming.
Then our mouth was filled with laughter,
and our tongue with rejoicing.
R. Those who sow in tears shall reap rejoicing.
Then they said among the nations,
“The LORD has done great things for them.”
The LORD has done great things for us;
we are glad indeed.
R. Those who sow in tears shall reap rejoicing.
Restore our fortunes, O LORD,
like the torrents in the southern desert.
Those that sow in tears
shall reap rejoicing.
R. Those who sow in tears shall reap rejoicing.
Although they go forth weeping,
carrying the seed to be sown,
They shall come back rejoicing,
carrying their sheaves.
R. Those who sow in tears shall reap rejoicing.

Alleluia See Jn 15:16

R. Alleluia, alleluia.
I chose you from the world,
to go and bear fruit that will last, says the Lord.
R. Alleluia, alleluia.

Gospel Mt 20:20-28

The mother of the sons of Zebedee approached Jesus with her sons
and did him homage, wishing to ask him for something.
He said to her,
“What do you wish?”
She answered him,
“Command that these two sons of mine sit,
one at your right and the other at your left, in your Kingdom.”
Jesus said in reply,
“You do not know what you are asking.
Can you drink the chalice that I am going to drink?”
They said to him, “We can.”
He replied,
“My chalice you will indeed drink,
but to sit at my right and at my left, this is not mine to give
but is for those for whom it has been prepared by my Father.”
When the ten heard this,
they became indignant at the two brothers.
But Jesus summoned them and said,
“You know that the rulers of the Gentiles lord it over them,
and the great ones make their authority over them felt.
But it shall not be so among you.
Rather, whoever wishes to be great among you shall be your servant;
whoever wishes to be first among you shall be your slave.
Just so, the Son of Man did not come to be served
but to serve and to give his life as a ransom for many.”

– – –
Lectionary for Mass for Use in the Dioceses of the United States, second typical edition, Copyright © 2001, 1998, 1997, 1986, 1970 Confraternity of Christian Doctrine; Psalm refrain © 1968, 1981, 1997, International Committee on English in the Liturgy, Inc. All rights reserved. Neither this work nor any part of it may be reproduced, distributed, performed or displayed in any medium, including electronic or digital, without permission in writing from the copyright owner.

The Parable of the Sower

In today’s Gospel we hear a parable that I’m sure we’re all familiar with: the Parable of the Sower.

If you continue to read Matthew 13, you will find Christ’s explanation that the three different types of soil are representative of three different types of people.

The seed that falls on rocky soil but is scorched by the sun because it has no roots is the person who hears the Gospel and is blessed with great joy but soon falls away because of persecution.

The seed that falls among the thorns is the person who hears the Gospel but is preoccupied by worldly things and does not live or share the Word.

The seed that falls on good soil is the person who hears the Gospel, understands, lives it, and shares it with others.

We will all encounter each type of soil, each type of person in our lives. Perhaps we will even act as the sowers and talk to each type of person about the faith. But we will also encounter each type of person within ourselves.

How many times have we gone on a retreat or something similar and been so on fire with the Holy Spirit and for our faith while we’re there, but then as soon as we return to our ordinary, daily lives and to our routines and the fire dies out a little bit? That’s the seed falling on rocky soil.

How many times have we been afraid to share our faith at work or in our communities? Or how many times have we not paid attention in Mass because something else in on our minds? That’s the seed falling among the thorns.

But how much joy do we find in sharing the Gospel with others? How often do we find great joy and peace in participating in the Sacraments? What does it feel like when we recognize Christ in others? That’s the seed falling on good soil.

We are all capable of being rocky, thorny, or good soil. If we recognize what our thorns are and when we have a tendency to shy away from the faith because of persecution, then we are able to overcome those obstacles and replace the thorns and rocks with good soil.

St. Sharbel, pray for us!


Dakota currently lives in Denver, CO is studying for her Master’s in Spanish, and loves her job as an elementary school librarian. She is married to the love of her life, Ralph. In her spare time, she reads, goes to breweries, and watches baseball. Dakota’s favorite saints are St. John Paul II (how could it not be?) and St. José Luis Sánchez del Río. She is passionate about her faith and considers herself blessed at any opportunity to share that faith with others. Check out more of her writing at https://dakotaleonard16.blogspot.com.